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"I took care of my body with a healthy combination of partying as hard as I could and going to the gym," Townsend says. But he quickly realized that 12-ounce curls could only get him so far. Townsend mainly crushes LaCroix now, doesn’t eat processed food, and owns an absurd amount of recovery gear.

But I'd been testing out various sexual wellness toys for more than six years to no avail. Figuring out which is the best vibrator really comes down to which areas of the body you like to have stimulated. There are external styles that stimulate the clitoris and internal styles which massage the vagina and g-spot. If you want external and internal stimulation at the same time, there is also the rabbit vibrator. This has a vibrating vaginal shaft and external ears which vibrate against the clitoris so you can get the best of both worlds. You can get a big dildo, a mini dildo, a metal or glass dildo, a textured dildo, or even a curved dildo to directly target the g-spot.

Curious to know what the protocol is, since I'm just getting started. I have set up a store selling sex toys, condoms, and lingerie